Note to Self: Connections

On March 20 was the first day of Spring (originally the New Year) and it got me thinking. Life is about making connections, whether its to get a job, meet someone, make friends, or get a good table at the finest restaurant.

Sometimes its about loving those who have died with the unseen, unbreakable, everlasting connections. Other times, well... every single moment of every single day our brains connect, connect, connect. 

So here we are. This was the inspiration of the month. Realizing how our magical our bodies are to constantly make connections, make changes, and reconnect without us having to think about it. We connect with our bodies through the thoughts we have, so if I'm stressed I automatically develop pain in my neck and shoulders. (If I try to pretend I'm not stressed, well then I've got my body responding crystal clear!)

Have you ever had that feeling when you meet someone and it feels like you've known them your whole life? That's a deep connection. It's not romantic, its magic!

Or those magical moments with your kids when you remember how you were at that age and you just get them. And they just get you right back. And its all so perfectly clear.

Perhaps, its enjoying your life as you move forward with time without resisting. You own it. You embrace it. You channel it. You love it!

Check out the monthly meditation below.

I march.
Time. Forward.

The Bareness begins to blossom.
My inner self is moved too.

The chill. The warmth.
The tears.

Inner connections. And outer.
Exist to remind us.